How To Make Sure You Keep That Orthodontic Retainer Clean: Tips For Teens

Feb 28, 2023 | Orthodontics, Uncategorized

You’ve just gotten your perfect smile with the help of permanent orthodontic retainers, and now it’s time to make sure you keep it looking great! This article will provide teens with tips on how to keep their retainers clean and free from bacteria and plaque. Read on for advice on what products you can use, as well as how often you should be cleaning your retainer.


It’s important to keep your orthodontic retainer clean, not only for the sake of your oral health, but also to ensure that your treatment is effective. Here are some tips for teens on how to keep their retainers clean:

  1. Brush your teeth before putting in your retainer. This will help remove any food particles or plaque that could get trapped under the retainer.
  2. Rinse your retainer with water before putting it in. This will help remove any saliva or other fluids that could cause the retainer to become uncomfortable or slip out of place.
  3. Remove your retainer after eating and brush your teeth before putting the retainer back in. This will help prevent food from becoming trapped under the retainer and causing decay or bad breath.
  4. Clean your retainer regularly with a toothbrush and toothpaste designed for cleaning retainers. You can also soak your retainer in a denture cleaner solution overnight to help kill bacteria and remove any build-up of plaque or tartar.

Why Clean Your Orthodontic Retainer?

You just got your braces off! Congratulations—you did it! You’re now the proud owner of a beautiful, straight smile. But the journey to that smile wasn’t easy, and it isn’t over yet. You still have to wear your orthodontic retainer to make sure your teeth don’t shift back into their old positions.

But why do you need to clean your retainer? Can’t you just put it in and forget about it? Unfortunately, it doesn’t work that way. Just like your teeth, your retainer can collect plaque and bacteria if you don’t clean it properly. And since it sits right against your teeth, that means those harmful microbes can actually get into your mouth and make you sick.

So how do you clean your retainer? It’s actually pretty simple. You can brush it with toothpaste just like you brush your teeth, or soak it in a denture-cleaning solution overnight. Just make sure you do it every day—or at least as often as possible—to keep those germs at bay.

Your orthodontic retainer is a crucial part of keeping your new smile looking its best. So don’t forget to give it the attention it needs!

Tips for Keeping Your Retainer Clean

It’s important to keep your retainer clean, not only for aesthetics but for hygiene as well. Here are some tips on how to keep your retainer clean:

-Rinse your retainer with water after each meal or snack.

-Use a soft toothbrush to brush your retainer, paying special attention to the areas where food particles tend to accumulate.

-Soak your retainer in a denture cleaner or mild soap at least once a day.

-Avoid eating sticky or chewy foods that can easily adhere to and stain your retainer.

By following these simple tips, you can help ensure that your retainer stays clean and lasts long.

How to Brush and Floss with a Retainer

It is important to brush and floss with a retainer to keep your smile looking its best. Here are some tips on how to brush and floss with a retainer:

  1. Rinse your retainer in cool water before brushing.
  2. Use a soft-bristled toothbrush and gentle circular motions to brush the surface of your retainer. Be sure to brush the front, back, and inside surfaces.
  3. Use dental floss or an interdental brush to clean between the wires of your retainer.
  4. Rinse your retainer thoroughly with cool water after brushing and flossing.
  5. Store your retainer in a clean, dry place when not in use.

Home Remedies for Cleaning Your Retainer

Assuming you are talking about a removable retainer, the best way to clean it is to brush it with toothpaste and water. You can also soak it in denture cleaner or retainers cleaning tablets. 

It’s important to clean your retainer every day because if food particles and bacteria are allowed to build up, they can cause bad breath, staining, and gum disease. 

To avoid staining, try not to eat or drink anything that would stain your teeth while you’re wearing your retainer.

Habits to Ensure Good Oral Hygiene With an Orthodontic Retainer

If you have an orthodontic retainer, it’s important to take extra care of your teeth and gums to ensure good oral hygiene. Here are some tips:

  1. Brush your teeth twice a day with a soft-bristled toothbrush. Be sure to brush gently around your gum line and orthodontic appliance.
  2. Floss daily. Use a floss threader to help you floss around your appliance if necessary.
  3. Rinse your mouth with water after meals, especially if you can’t brush right away. This will help remove food particles and plaque from your teeth and gums.
  4. Visit your dentist regularly for professional cleanings and checkups. Be sure to tell your dentist or orthodontist about any changes in your oral health or appliance so they can make the necessary adjustments.


We hope that this article has been useful in helping you learn how to keep your orthodontic retainer clean. By following these tips, you can ensure that your retainer is always in the best condition and will last for as long as possible. Keeping your retainer clean isn’t hard – it just takes a little bit of effort every day! So be sure to take good care of it and enjoy the beautiful smile it helps create!